Strength Programs

Custom Training & Nutrition Coaching is our best option to help you increase strength. We currently don’t have any stand-alone strength programs, but as the powerlifters on our coaching roster can tell you, the custom strength programs we can build for you are top notch for breaking through any strength plateau.
Platinum Tier
Training & Nutrition Coaching
$270 – $300 per month (3 – month minimum)
The Platinum Tier Training & Nutrition Coaching is our most popular offering. We will work together to build you a custom training and nutrition program specifically for your goal, schedule, and equipment access. This also has the most hands-on attention from me, though you are welcome to work through more of it on your own if you wish. I will be checking in with you each weekend to assess your progress and update your program. You will also have access to the two video coaching calls each week (Thursdays and Saturdays) to discuss anything you’d like with me. You will need to book a consultation if you are interested in starting this or learning more (watch the video if you haven’t already). Other custom coaching options can be found here.
- Custom Training Program: built for your goal, schedule, and equipment access.
- Custom Nutrition Plan: macro targets, meal plan, supplements, food log
- Weekly Email Check-ins: unlimited program updates
- 2 Video Coaching Calls with Kyle Every Week: constant accountability
- Daily Text and Email Access: reachout whenever you need something
Onyx Tier
Training & Nutrition Coaching
$360 – $400 per month (3 – month minimum)
The Onyx Tier Training & Nutrition Coaching is our most premium offering. We will custom build a training and nutrition program for you from the ground up and you will have weekly private check-in calls with me. Fellow home gym owner? Check out the accommodations we make for your program. You will be first in line for the email check-in updates each week and you will also have access to the group calls every Thursday and Saturday for additional support. Nothing in the industry touches this level of accountability at this price point. You will need to schedule a consultation if you are interested in starting this or learning more (watch the video above if you haven’t already). Spots are extremely limited.
- Custom Training Program: built for your goal, schedule, and equipment access.
- Custom Nutrition Plan: macro targets, meal plan, supplements, food log
- Weekly Email Check-ins: unlimited program updates
- 2 Video Coaching Calls with Kyle Every Week: constant accountability
- Daily Text and Email Access: reachout whenever you need something
- Weekly 1:1 Private Check-in Calls
(You can turn on subtitles if you aren’t able to listen).