The Vagus Nerve – The Mind’s Connection To The Physical World – Yesterday’s Coffee Episode 44

In today’s episode of Yesterday’s Coffee, we are discussing the Vagus nerve. This nerve serves as the junction between our mental thoughts and our physical reality. The proficiency of this nerve can have major effects on mental and physical well being including anxiety, depression, arthritis, and gut issues to name a few. Learn all about what this strange nerve can do and how you can train it. Here’s a hint, there’s a legitimate physical reason for “chanting” practices in yoga such as “Om”.

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email