Home Gym Coaching
Step 1: Gym Assessment
Send pictures and or describe each piece of equipment you have.
In order to design your training program, we begin by taking inventory of your training space. Whether you have a simple bench and dumbbells or a state of the art facility that puts professional sports teams to shame, we will see exactly what you have available and use that to inform our program design process.
I’ve been known to get quite creative…
Step 2 (Optional):
Equipment Recommendations
We can provide recommendations for any “missing pieces”.
As stated in step 1, we can make any amount of equipment work, but should you be interested in expanding your gym we will be able to make equipment recommendations based on footprint, price, and training goals.
Step 3 (Extremely Optional):
Nerd Out on New Equipment
We are always keeping up to date with new releases across all major brands.
As you will quickly come to learn, I am a huge fitness nerd, especially when it comes to shiny new equipment. You can rest assured, if Rogue, Rep, Sorinex, Titan, EliteFTS, Fray Fitness, etc. is putting out something new or interesting, I’ll be looking into it.
Platinum Tier
Training & Nutrition Coaching
$270 – $300 per month (3 – month minimum)
The Platinum Tier Training & Nutrition Coaching is our most popular offering, bringing together everything from the Gold Tier (Nutrition Coaching) plus a custom built training program. We will work together to build your program around your goal, schedule, equipment access, lifestyle, and food preferences. I will be checking in with you each weekend to assess your progress and update your program. You will also have access to the two video coaching calls each week (Thursdays and Saturdays) to discuss anything you’d like with me. You will need to book a consultation if you are interested in starting this or learning more (watch the video above if you haven’t already).
- Custom Training Program: built for your goal, schedule, and equipment access.
- Custom Nutrition Plan: macro targets, meal plan, supplements, food log
- Weekly Email Check-ins: unlimited program updates
- 2 Video Coaching Calls with Kyle Every Week: constant accountability
- Daily Text and Email Access: reachout whenever you need something
Onyx Tier
Training & Nutrition Coaching
$450 – $500 per month (3 – month minimum)
The Onyx Tier Training & Nutrition Coaching is our most premium offering. We will custom build a training and nutrition program for you from the ground up and you will have weekly private check-in calls with me. You will be first in line for the email check-in updates each week and you will also have access to the group calls every Thursday and Saturday for additional support. Nothing in the industry touches this level of accountability at this price point. You will need to schedule a consultation if you are interested in starting this or learning more (watch the video above if you haven’t already). Spots are extremely limited.
- Custom Training Program: built for your goal, schedule, and equipment access.
- Custom Nutrition Plan: macro targets, meal plan, supplements, food log
- Weekly Email Check-ins: unlimited program updates
- 2 Video Coaching Calls with Kyle Every Week: constant accountability
- Daily Text and Email Access: reachout whenever you need something
- Weekly 1:1 Private Check-in Calls