In this week’s episode of Yesterday’s Coffee, we discuss the merits of two very popular diets: Intermittent Fasting and the Ketogenic Diet. Learn about the fundamentals of these diets, the type of people that should be using them, and the drawbacks of each one.
Intermittent Fasting and The Ketogenic Diet – Yesterday’s Coffee: Episode 6
Share this post
Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email